On May 28th, the School of Foreign Languages organized students to watch the live broadcast of the 2026 "Sunny Youth" Mental Health Lecture for College Students.

Co-hosted by China University Students Online and Shanghai Jiao Tong University, this lecture gathered expert resources from over 10 universities including Tsinghua University, Jilin University, East China Normal University and Nanjing University, with the core theme of "College Students' Psychological Growth in the AI Era", focusing precisely on the psychological confusion and growth challenges faced by college students in the digital age.

The course closely aligns with the ideological reality and daily life of young students, systematically covering hot topics widely concerned by college students, such as self-acceptance and vitality building, healthy love concept cultivation, two-way parent-child communication and understanding, and psychological resilience training.

During the viewing, all students were fully engaged, listened attentively and took notes, participating in the learning immersively. They stated that the lecture was content-rich, practical and highly targeted, which not only solved the psychological confusion encountered in daily study and life, but also taught practical psychological adjustment skills, effectively relieving negative emotions such as academic anxiety and social confusion.

The students deeply realized that mental health is an important foundation for growth and success. In the future, they will pay more attention to self-psychological care, learn to face emotional fluctuations correctly, take the initiative to relieve psychological pressure, and actively build a healthy mindset to cope with various challenges on the long road ahead.

This centralized viewing activity is an important measure for the School of Foreign Languages to implement the fundamental task of fostering virtue through education, practice the student-centered education concept, and strengthen humanistic care and psychological guidance for students. It is not only a professional and systematic popularization of mental health knowledge, but also a warm and heartwarming empowerment for youth growth.

The activity effectively consolidated the foundation of the school's mental health education work, and further created a good atmosphere of caring for mental health, attaching importance to spiritual growth, and jointly building a sunny campus.

In the next step, the School of Foreign Languages will continue to place students' mental health work in a prominent position, and carry out mental health education activities on a regular and institutionalized basis. Adhering to the principle of prevention first, education-oriented and care-assisted, the school will deeply integrate mental health education with ideological and political education, professional learning and social practice, guiding the majority of young students to consciously cultivate a positive and healthy mental state, develop a resilient and sound personality, and temper the willpower to not fear setbacks, so as to write a youth growth answer worthy of the times and their youth with vigorous vitality, high-spirited drive and youthful energy.

Photography: Dong Jiaxuan

Written by: Dong Jiaxuan

Preliminary review: Niu Luo

Second review: Chi Yingjuan

Final review: Yu Jiang